The calamari tastes amazing and is great on its own or as an addition to a meal. It tastes just like the real thing. The amount of protein in it is also terrific. Usually, with seafood substitutes, the protein count is extremely low, which does not make it comparable to actual seafood in terms of macros.

The nutritional information seems incorrect though. A serving size is listed as having 70 calories but adding up the macros in a serving size sums to much more than 70 calories. And the packaging states a serving size is supposed to be about 2 servings per container but the amount of one serving is more than the entire weight of the full package. So, something is wrong there, which makes it challenging to incorporate this meal into a diet, if you are trying to be aware of the amount of food you are consuming.

I have asked the manufacturer for accurate nutritional information and have not heard from them. I will still order it again because it is that good but I add about 100 calories to the serving size and reduce the serving size to about 100g so I have a better idea of the calories I am consuming.